Holiday blues, depression, and anxiety

One way to beat holiday blues is to convince yourself to get out of bed, shower, brush your teeth, get dressed, and leave your home. Even if it is only a five minute walk, get some fresh air and soak in the sun. Regardless of where you live, find at least one thing that makes you think. 

My neighborhood is fairly boring, and Florida has only beaches and farms aside from amusement parks. The trails are pretty much just a bunch of trees. However, during the holidays, many of the local parks are lit with festivity. Those pretty colors and sparkling lights capture my attention. It gives me a view and a thought. Then one thought duplicates, triplicates, and soon enough, I have found myself wandering through the pretty colors, imagining my life without autism and ADHD. That makes me appreciate my disabilities, or, for neurotypicals, my “different abilities.”

Sometimes I am inspired to photograph and videograph life. My creativity then becomes a positive way to expel negative energy. One need not be a photographer or videographer. Capture live and still images for yourself. Be your own audience. By being your own audience, you then make yourself a priority and will have focused on self care and self love without realizing it.

Visit my YouTube, Instagram, Tiktok, and Facebook to see what I create and how I view the world.  

zhiyun smooth Q3 smartphone gimbal review

If you need help, filming fitness, beauty, or any creator content, the Zhiyun Smooth Q3 is a great tool that eliminates the need for an assistant, dependence on others for assistance, improves your creativity, and elevates your smartphone photography to amateur filmmaker. It does have some quirks and sometimes does not function properly. In depth review on YouTube. 

Conclusion:

The Zhiyun Smooth Q3 smart phone gimbal is a nice tool to elevate your phone photography.

Here is the link on Amazon:
https://amzn.to/3tmZuPX